Free OHST Practice Questions
10 free, exam-style Occupational Hygiene and Safety Technician (OHST) practice questions with answers and
explanations. No signup required. Work through them below, then take the
full free OHST practice test to study every exam domain.
The OHST exam has 200 questions and runs 4 hours.
Question 1
A facility employs 250 workers who logged 500,000 hours during the year and recorded 8 OSHA-recordable injuries. What is the facility's Total Recordable Incident Rate (TRIR)?
- 3.2
- 2.4
- 1.6
- 6.4
Show answer & explanation
Correct answer: A - 3.2
TRIR = (Recordable Cases × 200,000) ÷ Hours Worked. For this case: (8 × 200,000) ÷ 500,000 = 3.2. The 200,000 base represents 100 full-time workers × 2,000 hours/year, allowing rate comparison between facilities of different sizes. A common mistake is using 100,000 (which gives 1.6) or forgetting to multiply by 200,000 (which gives 0.000016).
Question 2
A safety technician identifies a workplace noise exposure averaging 95 dBA. According to the NIOSH/ANSI/ASSP Z10 hierarchy of controls, which approach should be considered FIRST?
- Issue hearing protection devices
- Install engineering enclosures
- Eliminate the noise source
- Implement job-rotation schedules
Show answer & explanation
Correct answer: C - Eliminate the noise source
The hierarchy of controls - most to least preferred - is: (1) Elimination, (2) Substitution, (3) Engineering controls, (4) Administrative controls, (5) PPE. Elimination removes the hazard entirely and is most reliable because it doesn't depend on human behavior or equipment maintenance. PPE is last-resort because it only protects the wearer if used correctly every time. The hierarchy is referenced in ANSI/ASSP Z10 (OHSMS) and NIOSH guidance.
Question 3
An OHST walking through a facility observes a worker climbing into an open chemical storage tank without atmospheric testing or a permit. The first action the OHST should take is to:
- Document the observation for the next audit
- Discuss the violation with the worker after the shift
- Stop the entry immediately
- File a written report with management later
Show answer & explanation
Correct answer: C - Stop the entry immediately
29 CFR 1910.146 (Permit-Required Confined Spaces) requires atmospheric testing (oxygen 19.5-23.5%, LEL <10%, toxics below PEL) and an entry permit BEFORE entry. Untested permit-required confined spaces have caused some of the most severe occupational fatalities - often killing both the entrant AND would-be rescuers. Stop-work authority is a fundamental safety responsibility that overrides production pressure and the chain of command. Documentation and discussion happen AFTER the immediate hazard is controlled.
Question 4
Under OSHA's personal fall arrest system requirements (29 CFR 1926.502), the maximum free-fall distance allowed before the system begins arresting the fall is:
- 3 feet maximum
- 6 feet maximum
- 10 feet maximum
- 15 feet maximum
Show answer & explanation
Correct answer: B - 6 feet maximum
OSHA limits free fall to 6 feet maximum (29 CFR 1926.502(d)(16)(iii)). Combined with deceleration distance of 3.5 feet, the total fall distance can reach ~9.5 feet before arrest is complete. This is why anchorage point height and lanyard length matter so much: if a worker tied off at foot level falls from a 5-foot platform, free fall could exceed 6 feet. The system must also limit Maximum Arresting Force (MAF) to 1,800 lbf on the body - the threshold above which serious internal injury becomes likely.
Question 5
A rigging crew lifts a 4,000 lb load using a two-leg sling configuration with each leg at 60° from horizontal. What percentage of the rated single-leg capacity does each leg actually carry?
- 50% of rated capacity
- 87% of rated capacity
- 71% of rated capacity
- 100% of rated capacity
Show answer & explanation
Correct answer: B - 87% of rated capacity
As sling angle decreases from vertical (90°), tension in each leg increases dramatically. Common reduction factors: 90° = 100%, 60° = 87%, 45° = 71%, 30° = 50%. At 30°, EACH leg carries the full load weight - a frequent cause of rigging failure. Riggers should always measure from horizontal and reference manufacturer load charts. ASME B30.9 prohibits sling angles below 30° from horizontal because forces become unmanageable.
Question 6
An industrial hygienist needs to determine the highest airborne concentration in which a respirator can be safely used. The Maximum Use Concentration (MUC) is calculated as:
- APF × PEL
- APF + PEL
- APF − PEL
- APF ÷ PEL
Show answer & explanation
Correct answer: A - APF × PEL
MUC = Assigned Protection Factor (APF) × Permissible Exposure Limit (PEL). For example, a half-mask APR (APF = 10) used against benzene (PEL = 1 ppm) has an MUC of 10 ppm. Two critical limits apply: (1) MUC may NEVER exceed the IDLH concentration regardless of calculation, and (2) MUC may not exceed the manufacturer's maximum use limit. APFs come from OSHA Table 1 in 29 CFR 1910.134: half-face APR = 10, full-face APR = 50, full-face PAPR = 1,000, SCBA pressure-demand = 10,000.
Question 7
A worker is selected to use a tight-fitting full-facepiece Powered Air-Purifying Respirator (PAPR) with manufacturer evidence supporting an OSHA-recognized protection level. The Assigned Protection Factor (APF) is:
- 50
- 100
- 10,000
- 1,000
Show answer & explanation
Correct answer: D - 1,000
Per 29 CFR 1910.134 Table 1, APFs reflect the workplace level of respiratory protection a properly functioning respirator provides: half-face APR = 10, full-face APR = 50, loose-fitting PAPR = 25, tight-fitting full-face PAPR = 1,000 (with manufacturer evidence), supplied-air pressure-demand full-face = 1,000, and SCBA pressure-demand = 10,000. The PAPR's high APF comes from positive pressure inside the facepiece - even a small leak pushes air OUT rather than letting contaminants in. Without manufacturer evidence, the default tight-fitting full-face PAPR APF is 50.
Question 8
ANSI Z358.1 requires that emergency eyewash stations be reachable by an exposed worker within what distance and time?
- 10 seconds and 55 feet
- 30 seconds and 100 feet
- 1 minute and 200 feet
- 2 minutes and 500 feet
Show answer & explanation
Correct answer: A - 10 seconds and 55 feet
ANSI Z358.1 specifies that emergency eyewashes must be reachable within 10 seconds of travel time, generally interpreted as approximately 55 feet on an unobstructed path. Eyewashes must also deliver tepid water (60-100°F) at minimum 0.4 GPM for 15 continuous minutes - long enough to neutralize most chemical exposures before permanent eye damage. Plumbed units require WEEKLY activation testing and ANNUAL full inspection. The 10-second rule reflects that strong acids and bases can cause irreversible corneal damage in under 30 seconds.
Question 9
A workplace fatality occurs at 6:00 PM on a Friday. Per 29 CFR 1904.39, the employer must report the fatality to OSHA within how many hours?
- 1 hour
- 8 hours
- 24 hours
- 7 days
Show answer & explanation
Correct answer: B - 8 hours
OSHA requires fatality reporting within 8 HOURS of the employer learning of the death (29 CFR 1904.39). In-patient hospitalization, amputation, and loss of an eye must be reported within 24 hours. Reporting can be done by phone to the nearest OSHA Area Office, the OSHA 24-hour hotline (1-800-321-OSHA), or the online reporting application. Failure to report a fatality timely is a serious violation with significant penalties. These reporting timelines apply regardless of weekends, holidays, or after-hours occurrence - a Friday-night fatality must still be reported by Saturday morning.
Question 10
An OHST is asked to recommend personal protective equipment for their employer and learns they hold significant stock in one of the candidate vendors. Per the BCSP Code of Ethics, the OHST should:
- Avoid mentioning the financial interest
- Disclose the conflict to the employer
- Recommend only that vendor's products
- Decline to participate without explanation
Show answer & explanation
Correct answer: B - Disclose the conflict to the employer
BCSP Code of Ethics Standard 2 (honesty, fairness, impartiality) and Standard 6 (highest integrity) require disclosure of any financial interest, relationship, or circumstance that could appear to influence professional judgment. The correct response is full transparent disclosure - letting the employer decide whether the OHST should recuse, proceed with oversight, or continue normally. Hiding the interest violates the Code; declining without explanation deprives the employer of needed information. Effective July 2023, BCSP recertification requires 5 hours of ethics training every 5-year cycle, reflecting how central ethical decision-making is to the credential.
What's on the OHST exam
The Occupational Hygiene and Safety Technician (OHST) exam is organized into 7 knowledge domains. These free practice questions are drawn from across them so you can see where you're strong and where to study:
- Fundamental Math and Science and Business Calculations/Analysis 11.3% of exam
- Safety, Health, and Environmental Programs Including Risk Management 19.5% of exam
- Hazard Identification and Control 21.1% of exam
- Health Hazards and Basic Industrial Hygiene 15.8% of exam
- Emergency Preparedness, Fire Prevention, and Security 11.5% of exam
- Organizational Communication and Training/Education 12.6% of exam
- Ethics and Professional Conduct 8.2% of exam